Dallas Cowboys writer Michael Gehlkin on free agency
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The Dallas Morning News' Michael Gehlkin breaks down what to expect when NFL free agency begins on March 13, including a potential extension for Dak, reworking Zack Martin's contract and what the future holds for Michael Gallup.

Mike Doocy celebrates 30 years at FOX 4

Sports anchor Mike Doocy celebrated 30 years at FOX 4 on March 7, 2024. In a surprise anniversary show several DFW sports figures and Mike's family congratulated him on the accomplishment.

30 Years of Mike Doocy
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Mike Doocy celebrated 30 years at FOX 4 on March 7, 2024. We look back through the years at some of Mike's best moments.

Mike Doocy thanks FOX 4 viewers on 30 year anniversary
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Sports anchor Mike Doocy celebrated 30 years at FOX 4 on March 7, 2024. At the end of the show he shared a few thoughts for the viewers.

The Ticket congratulates Doocy on 30 years at FOX 4
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Mike Doocy celebrated 30 years at FOX 4 on Thursday, March 7, 2024. Hosts from The Ticket sent Mike their congratulations.

DFW sports legends congratulate Mike Doocy on 30 years
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Mike Doocy celebrated 30 years at FOX 4 on Thursday, March 7, 2024. Dirk Nowitzki, Troy Aikman, Jerry Jones, Barry Switzer and more sent their well wishes to the man who has covered them for three decades.

Mike Doocy's 30th Anniversary Special
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Mike Doocy celebrated 30 years at FOX 4 on March 7, 2024. On this very special episode the Free4All team looks back at three decades of Doocy, including shoutouts from several prominent sports figures from across DFW.

Mike Doocy's family makes him cry
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Mike Doocy celebrated 30 years with FOX 4 on March 7, 2024. His wife and daughters sent a special message to honor the special day.

Ticket host Sean Bass shows off Rangers WS tattoo
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The Ticket's Sean Bass and David Mino talk about the big stories coming out of Rangers Spring Training, including SeaBass' new Rangers World Series box score tattoo.

Kyrie Irving launches ANTA KAI 1 shoe in Deep Ellum
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Dallas Mavericks star Kyrie Irving unveiled his new shoe, the ANTA KAI 1 at a special event in Deep Ellum on Wednesday night.

Plano East basketball closes in on perfect season
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With two more wins Plano East will become the first undefeated champion ever in the UIL's 6A classification. Plano East players from the past will be in San Antonio to cheer on this year's team at the state championship.

Mansfield Lake Ridge heads to UIL basketball semifinal
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The Lake Ridge Eagles in Mansfield are looking to do something special. They are just two wins away from the first state title in a team sport in the school's history. They got a big sendoff Thursday morning as they headed to San Antonio for their semifinal basketball game against Plano East.

Plano East, Mansfield Lake Ridge face off in boys' basketball state semifinal

The Plano East boys’ basketball team has a chance to make history at the UIL state tournament this weekend. But they’ll have to get past Mansfield Lake Ridge first.

Plano East faces Mansfield Lake Ridge in 6A semifinal
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The Plano East boys basketball team is headed to the state tournament with a chance to do something that has never been done before. But they're up against another very good team from North Texas.

US men's national soccer team to play at AT&T Stadium
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The United States men's soccer team will try for its third straight CONCACAF Nations League win in North Texas later this month. The journey to a three-peat begins with a match against Jamaica. The head coaches of both teams joined Good Day to talk about the game.

Dak Prescott talks about life as a new dad
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Dallas Cowboys quarterback Dak Prescott revealed his daughter was born last week. He shared the news during a Children's Cancer Fund event on Monday.

Mavs announcer Chuck Cooperstein on team's chances
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Dallas Mavericks radio play-by-play man Chuck Cooperstein sits down with FOX 4's Mike Doocy and Sam Gannon to talk about the team's recent struggles, Luka's greatness and if Jason Kidd is improving as the coach.

ESPN NFL reporter Chris Mortensen dead at 72

Chris Mortensen, the legendary ESPN NFL reporter, died Sunday morning, the network announced. He was 72.