Ways to cope with 'holiday blues' this season

Signs you may be experiencing "holiday blues" include fatigue, losing interest in activities you normally enjoy, trouble making decisions or concentrating, withdrawing from friends and family, anger, irritability, and sadness.

Regulators to set up 3-digit suicide hotline number like 911

Federal regulators are setting up a new three-digit number to reach a suicide prevention hotline in order to make it easier to seek help and reduce the stigma associated with mental health.

Hometown Heroes: Roz and Rusty

Seven years ago, Roz Henwood took in a stray dog. Over the years, she felt he had the potential to be a certified therapy dog. She had him undergo the training, and he now helps her.

In wake of student's suicide, Prosper ISD working to help other students in need of help

Nearly a year ago, a Prosper high school student took his own life. Since then, the Prosper Independent School District has made changes in hopes of helping other students before it's too late.

Millennials have less than 7 hours of relaxation time per week, survey claims

A poll of 2,000 British adults aged 18-34 found that hectic home and work lives mean they get less than 60 minutes to themselves each day.

Round Rock ISD opens campus-based mental health centers for students

Round Rock ISD has opened mental health centers for its students, giving them access to mental health professionals and therapy free-of-charge, according to a release from the district.

Fox4ward:  Boosting Memory with Electrical Current

There's lots of talk thse days about boosting our mental peformance.  For example, if you want to enhance your memory, how about zapping your brain with an electrical current?   Some new research indicates it could be helpful for those 60 and over.   Dan Godwin takes a look, in this Fox4ward.