Crowds return but restaurants still struggling with staffing
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The return of crows is a sign that restaurants are recovering. But there still aren't enough workers to meet the demands. Dr. Emily Williams-Knight, the president and CEO of the Texas Restaurant Association, joined Good Day talk talk about the hurdles for many in her industry.

'John Wick: Chapter 4' opens in theaters nationwide
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Many are calling it the best chapter of the franchise -- "John Wick: Chapter 4." It opens in theaters nationwide on Saturday with a new villain played by actor Bill Skarsgard.

Hey Good Day: Bad news and Lauren's hair
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It's time to answer some of the questions you sent in for Hey Good Day. This week, viewers want to know who does Lauren's hair? Plus, how hard it is to read the bad news to viewers?

Moulin Rouge! the Musical now playing in Fair Park
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The Oscar-winning film "Moulin Rouge" comes to life onstage at the Music Hall at Fair Park. It's been remixed in a new musical extravaganza that features high-kicking numbers, heartfelt singing and more than 700 costume pieces.

These foods can help boost your metabolism
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Dr. William Li reveals his research-backed method for healing your metabolism and fighting fat in his new book "Eat to Beat Your Diet." He talked to Good Day about some fat-fighting foods that are commonly found in Mediterranean and Asian cuisines.

Dallas launches campaign to combat fentanyl crisis
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The city of Dallas is working to launch a new campaign it hopes will save lives and focus a spotlight on the dangers of fentanyl. Dallas City Council member Paula Blackmon joined Good Day to talk about how it's funded and how it will work.

Coach reflects on Lake Highlands High School's state title
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The Lake Highlands High School boys basketball team won their first state title in more than 50 years recently. Good Day talked to an assistant coach and star player who happen to be father and son.

Federal Reserve raises key interest rates .25%
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The Federal Reserve raised interest rates a quarter of a point. It's a move that some predict is only part of the reason that a recession is likely. Good Day got more information from William Chittenden, the chief academic officer of the Southwestern Graduate School of Banking at the SMU Cox School of Business.

'Farmer Wants a Wife' contestants visit the State Fair of Texas
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The search for love takes four farmers and the women trying to win their hearts to the State Fair of Texas. Good Day got a behind-the-scenes look at the new FOX reality show "Farmer Wants a Wife."

Fried shrimp & jalapeno cheese grits with smoked sausage tomato stew

Chef Tiffany Derry from Roots Southern Table shares the recipe for one of the dishes she'll be making at the four-day Fort Worth Food & Wine Festival.

Recipe: Fried Shrimp & Grits
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Chef Tiffany Derry from Roots Southern Table shares the recipe for one of the dishes she'll be making at the four-day Fort Worth Food & Wine Festival.

North Texas lawmaker hoping to expand medical marijuana access
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Legislation meant to expand the use of legal marijuana moves a step closer to law in Texas this week. A bill from Rep. Stephanie Klick, a Republican lawmaker from Fort Worth, got a unanimous vote Monday in the public health committee she chairs. She joined Good Day to talk about it going before the full house.

How to file taxes for your side-hustle
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If you are even a small part of the $13.8 billion influencer industry, you may be faced with non-traditional tax prep. Because you pay on your net income, the process of claims and deductions is even more important than a traditional W2 employee. Consumer reporter Steve Noviello shares tips that can add up to serious savings.

Live sustainably with a plant-based diet & meal planning
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March is National Nutrition Month. This year, there is an emphasis on sustainable health. Meridan Zerner, a dietician with the Cooper Clinic, joined Good Day to talk about what sustainable health looks like and share some easy ways to lower the ecological impact of our food consumption.

Simple shredded chicken tacos recipe for weeknights

Lori Fangio shares the perfect weeknight meal that tastes great and isn't too complicated to make. It's a taco recipe that's tasty, simple, and packed with flavor.

Shredded Chicken Tacos
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Lori Fangio shares the perfect weeknight meal that tastes great and isn't too complicated to make. It's a taco recipe that's tasty, simple, and packed with flavor.

TMZ investigates fifth plane possibly connected to 9/11 attack
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TMZ investigated the story of a fifth plane that was possibly targeted by hijackers on 9/11. Good Day talked to host and executive producer Harvey Levin about the special that airs Monday night at 8 p.m.

Pet of the Day: Cheeto
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A sweet, 2-year-old cat who had a rough start in life is looking for a new home. Cheeto is today's SPCA of Texas Pet of the Day.

4 the week with Tisia and Kylie
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Tisia Muzinga and Kylie Capps preview the week of March 19, 2023

Transitioning Your Wardrobe To Spring
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Galleria Dallas shows us how to stay trendy as the seasons change from Winter to Spring.