Network founded at UNT Dallas helps reduce Texas law enforcement suicide

Suicide among law enforcement officers, once a statistic led by Texas, has fallen greatly throughout the state since the start of a program that kicked off in Dallas.

TCU’s Hailey Van Lith opens up about her battle with depression

One of the star players on the TCU women’s basketball team is sharing a very personal and emotional story as her team heads to Alabama to play in the Sweet 16. It’s a story Hailey Van Lith wanted to make public.

Texas lawmakers want to add warning label to social media platforms

Texas House Bill 499 would require platforms like Facebook, Instagram and TikTok to show a warning that there is a link between a teen's social media usage and significant mental health issues. A similar bill was introduced in Congress, but it never made it out of committee.

When is the happiest time of day?

A recent study took a look at how the time of day, season and day of the week can impact mental health. Here are the findings.

Fort Worth veteran with PTSD finds growth, healing through urban farming

A Fort Worth veteran is harvesting hope with an unconventional form of therapy for his PTSD. "I get my hands in the soil, and it's therapeutic."

Heavy cannabis use linked to impaired working memory, new study finds

A new study from the University of Colorado Anschutz Medical Campus suggests that heavy cannabis use negatively affects working memory.

Texans share cautionary tales on unregulated online consumption of minors: 'I tried to take my life'

“Internet addiction is rapidly becoming more common and more harmful among young people than smoking, drinking and all other substance addictions," one doctor told the Texas Senate committee.

Nearly half of US teens say they are online ‘almost constantly,’ survey finds

Despite the increasing evidence of the negative impacts constant social media consumption has on young people’s mental health, nearly half say they are online “almost constantly."

Saying 'thanks' can improve your health – and may even lengthen your life

Practicing gratitude is known to have a significant impact on our brains, bodies and overall well-being – and a new study found it may even help lengthen lives.

North Texas nonprofit helps families navigate loss

Broken Halos Haven in Lewisville allows families from across the country to travel to North Texas for a fresh start.

Your candidate lost? Here’s how to cope with post-election stress

With emotions running high, here are expert-backed tips to help you cope if the election results aren’t what you hoped, including managing stress, finding support, and staying grounded.

5 tips to ease Election Day anxiety

Anxious much? A Kaiser psychologist offers some Election Day tips on how to relieve some of that Election Day tension.

Half of US teens spend over 4 hours daily on screens, CDC study finds

A new CDC study reveals that half of American teens spend four or more hours each day on screens, with links to increased rates of anxiety and depression.

Problem gambling grows along with revenue, study finds

With online gambling expanding across the U.S., new research reveals increasing gambling problems, sparking concerns for financial and mental health impacts.

Election stress disorder is real. Here's how to cope with 3 weeks to go

With less than three weeks until Election Day, the Kamala Harris-Donald Trump news blitz can be a lot to handle. Here’s how experts say you can counter election anxiety.