USDA's new food pyramid explained
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The latest edition of federal nutrition advice by the Trump administration urges Americans to eat more protein and dairy. Pediatrician Dr. Lase Ajayi with the American Medical Association joined Good Day to talk about what's changed and how it relates to your health.

Colleen Hoover reveals cancer diagnosis

Colleen Hoover, the famed author behind "It Ends With Us" and "Verity," revealed she has been diagnosed with cancer and has been receiving radiation treatment.

Doctor shares story after his daughter dies from the flu

A North Texas pediatrician is warning other parents to take the flu seriously after losing his own daughter to the virus.

Doctor's daughter dies from the flu
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Dr. Cesar Termulo is a pediatrician. He's warning parents to take the flu seriously. His 16-year-old daughter died from the flu six years ago.

BBB LipoMax warning: AI videos helping promote weight loss products

The BBB is issuing a warning that troubling deep-fake videos are circulating social media to help promote weight loss products. One includes Oprah promoting the “pink salt trick.”

House votes to extend Affordable Care Act subsidies. What we know

The House has passed legislation that extends expired health care subsidies for those who get coverage through the Affordable Care Act.

Sleep and activity patterns may signal hidden brain health risks: Study

A new study suggests that disruptions in sleep and daily activity timing may be linked to a higher risk of dementia in older adults.

Wegovy daily pill Is here: How to get it and what it costs

Novo Nordisk has launched the first once-daily oral version of Wegovy, marking the arrival of the first GLP-1 weight-loss pill approved for adults with obesity or overweight.

US drops number of vaccines it recommends for every child: What to know

The U.S. took the unprecedented step Monday of dropping the number of vaccines it recommends for every child. Here's what we know.

These cities rank as the best for keeping New Year's resolutions in 2026, data shows

WalletHub ranked the best U.S. cities for keeping New Year’s resolutions in 2026, finding that location can play a major role in whether people stick to their goals.

Viral New Year reset routine is helping people adopt healthier habits

A new trend has offline hobbies replacing phones amid the new year mindset, backed by the science behind changing and rewiring habits.

North Texas doctor explains effects of ACA tax credits expiring

The big benefit that made Affordable Care Act insurance premiums more affordable ended when the clock ran out on New Year's Eve.

3 years after suffering cardiac arrest, Buffalo Bills safety Damar Hamlin continues CPR awareness campaign

Three years ago, an NFL game between the Buffalo Bills and Cincinnati Bengals turned into a gut-retching moment when Bills safety Damar Hamlin suffered cardiac arrest and collapsed. Since then, Hamlin has made it his mission to increase awareness of CPR.