USDA's new food pyramid explained
The latest edition of federal nutrition advice by the Trump administration urges Americans to eat more protein and dairy. Pediatrician Dr. Lase Ajayi with the American Medical Association joined Good Day to talk about what's changed and how it relates to your health.
The latest edition of federal nutrition advice by the Trump administration urges Americans to eat more protein and dairy. Pediatrician Dr. Lase Ajayi with the American Medical Association joined Good Day to talk about what's changed and how it relates to your health.
Colleen Hoover reveals cancer diagnosis
Colleen Hoover, the famed author behind "It Ends With Us" and "Verity," revealed she has been diagnosed with cancer and has been receiving radiation treatment.
Colleen Hoover, the famed author behind "It Ends With Us" and "Verity," revealed she has been diagnosed with cancer and has been receiving radiation treatment.
Doctor shares story after his daughter dies from the flu
A North Texas pediatrician is warning other parents to take the flu seriously after losing his own daughter to the virus.
A North Texas pediatrician is warning other parents to take the flu seriously after losing his own daughter to the virus.
Doctor's daughter dies from the flu
Dr. Cesar Termulo is a pediatrician. He's warning parents to take the flu seriously. His 16-year-old daughter died from the flu six years ago.
Dr. Cesar Termulo is a pediatrician. He's warning parents to take the flu seriously. His 16-year-old daughter died from the flu six years ago.
BBB LipoMax warning: AI videos helping promote weight loss products
The BBB is issuing a warning that troubling deep-fake videos are circulating social media to help promote weight loss products. One includes Oprah promoting the “pink salt trick.”
The BBB is issuing a warning that troubling deep-fake videos are circulating social media to help promote weight loss products. One includes Oprah promoting the “pink salt trick.”
Missing sleep may take a hidden toll on your brain and longevity, research reveals
Insufficient sleep has higher mortality risk than bad diet and lack of exercise, study finds.
Insufficient sleep has higher mortality risk than bad diet and lack of exercise, study finds.
Study reveals why chewing gum might actually help with focus and stress relief
Polish researchers used brain imaging to reveal how chewing affects attention and stress regulation networks.
Polish researchers used brain imaging to reveal how chewing affects attention and stress regulation networks.
Novo Nordisk executive reports high interest for Wegovy weight loss pill
Novo Nordisk launched an oral version of its GLP-1 injectable to US markets on Jan 5.
Novo Nordisk launched an oral version of its GLP-1 injectable to US markets on Jan 5.
House votes to extend Affordable Care Act subsidies. What we know
The House has passed legislation that extends expired health care subsidies for those who get coverage through the Affordable Care Act.
The House has passed legislation that extends expired health care subsidies for those who get coverage through the Affordable Care Act.
CDC’s vaccine recommendation changes prompt opposition
Dallas health officials do not approve of the CDC's recent reduction of mandated vaccinations for children.
Dallas health officials do not approve of the CDC's recent reduction of mandated vaccinations for children.
Sleep and activity patterns may signal hidden brain health risks: Study
A new study suggests that disruptions in sleep and daily activity timing may be linked to a higher risk of dementia in older adults.
A new study suggests that disruptions in sleep and daily activity timing may be linked to a higher risk of dementia in older adults.
CDC’s vaccine recommendation changes prompt opposition from Dallas health leaders
Dallas health officials do not approve of the CDC's recent reduction of mandated vaccinations for children.
Dallas health officials do not approve of the CDC's recent reduction of mandated vaccinations for children.
Wegovy daily pill Is here: How to get it and what it costs
Novo Nordisk has launched the first once-daily oral version of Wegovy, marking the arrival of the first GLP-1 weight-loss pill approved for adults with obesity or overweight.
Novo Nordisk has launched the first once-daily oral version of Wegovy, marking the arrival of the first GLP-1 weight-loss pill approved for adults with obesity or overweight.
US drops number of vaccines it recommends for every child: What to know
The U.S. took the unprecedented step Monday of dropping the number of vaccines it recommends for every child. Here's what we know.
The U.S. took the unprecedented step Monday of dropping the number of vaccines it recommends for every child. Here's what we know.
These cities rank as the best for keeping New Year's resolutions in 2026, data shows
WalletHub ranked the best U.S. cities for keeping New Year’s resolutions in 2026, finding that location can play a major role in whether people stick to their goals.
WalletHub ranked the best U.S. cities for keeping New Year’s resolutions in 2026, finding that location can play a major role in whether people stick to their goals.
Viral New Year reset routine is helping people adopt healthier habits
A new trend has offline hobbies replacing phones amid the new year mindset, backed by the science behind changing and rewiring habits.
A new trend has offline hobbies replacing phones amid the new year mindset, backed by the science behind changing and rewiring habits.
Deadly 'superbug' is spreading across US as drug resistance grows, researchers warn
A dangerous, drug-resistant fungus known as Candida auris is spreading rapidly in U.S. hospitals and healthcare facilities worldwide.
A dangerous, drug-resistant fungus known as Candida auris is spreading rapidly in U.S. hospitals and healthcare facilities worldwide.
North Texas doctors give tips to deal with oppressive winter allergies
FOX 4 spoke with North Texas doctors to get advice on how to navigate a different type of winter sniffles.
FOX 4 spoke with North Texas doctors to get advice on how to navigate a different type of winter sniffles.
North Texas doctor explains effects of ACA tax credits expiring
The big benefit that made Affordable Care Act insurance premiums more affordable ended when the clock ran out on New Year's Eve.
The big benefit that made Affordable Care Act insurance premiums more affordable ended when the clock ran out on New Year's Eve.
3 years after suffering cardiac arrest, Buffalo Bills safety Damar Hamlin continues CPR awareness campaign
Three years ago, an NFL game between the Buffalo Bills and Cincinnati Bengals turned into a gut-retching moment when Bills safety Damar Hamlin suffered cardiac arrest and collapsed. Since then, Hamlin has made it his mission to increase awareness of CPR.
Three years ago, an NFL game between the Buffalo Bills and Cincinnati Bengals turned into a gut-retching moment when Bills safety Damar Hamlin suffered cardiac arrest and collapsed. Since then, Hamlin has made it his mission to increase awareness of CPR.



















