Grapefruit Ceviche
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Chefs Roni Proter and Nikky Phinyawatana show us how to make grapefruit ceviche which will be one of Nikky's dishes Monday, February 28 at Symphony of Chefs benefiting KidLinks. The fundraiser will be at SMU's Armstrong Fieldhouse.

Ability Connections
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Ability Connections is giving parents of children with disabilities a hand with spring break. Ability Connection Vice President of Youth Services James Udell shares more on the Spring Break plan happening March 14 -18 and other upcoming programs.

Film created about unlikely friendship with dumped goose
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Dallas filmmaker and friend of Good Day, Cheryl Allison, made national news after befriending and rescuing a good at Turtle Creek. Honk recently passed away but his story will go on through a new documentary.

Investigation looks into Texas' power problems
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The state got through another round of winter weather without any major power issues. But the finger pointing continues over the costly decisions of last year's winter storm. Good Day got details from Texas Monthly editor Russell Gold, who took a deep dive into the state's power problems for this month's cover story.

Dog of the Day: Murray
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An happy and energetic 1-year-old dog is looking for a new family. Murray is today's SPCA of Texas Dog of the Day.

Supercross returns to AT&T Stadium this weekend
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It's called the most competitive off-road motorcycle racing in the world and it's back in Arlington on Saturday. Native Fort Worth racer Cheyenne Harmon talks to Good Day about the big race.

Tell It To Tim:  Russia, a trucker convoy and weather coverage
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Russia, Russia, Russia. What's that have to do with the price of gasoline? Viewers this week also had a lot to say about a trucker convoy and reporters out in the cold. It's Friday and time to Tell It To Tim.

Ed Wallace: Toyota GR86
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Toyota has an improved and very affordable sports car out that can be hard to find. Car critic Ed Wallace takes a look at the GR86.

Russian Invasion: What's the end game?
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What began as a minor incursion into areas where Russia already had a foothold has now apparently turned into a full-scale invasion of Ukraine. Good Day talked to Newsweek editor-at-large Naveed Jamali about the Russian invasion.

Save Me Steve: Save on prescription drugs
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If you are overwhelmed by the crippling cost of prescription drugs, that could end for you today. A first of its kind pharmacy is putting people ahead of profits to save members up to 99 percent on drug costs. It sounds too good to be true but consumer reporter Steve Noviello says it is.

Ed Wallace: 2022 Toyota Tundra
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It's a pickup truck proudly built by Texans in Texas. And this edition is all new. Car critic Ed Wallace gives his review of the 2022 Toyota Tundra.

TMZ: Britney Spears gets book deal
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Britney has a book deal and the so-called Tinder Swindler's body guard is on the defense. TMZ's Harvey Levin joins Good Day live from Los Angeles with those stories.

FOX Medical: Is a 4th vaccine dose necessary?
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The FDA is considering whether some people might need a fourth dose of the COVID-19 vaccine. FOX Medical Team's Deena Centofanti has details.

Fort Worth and the Green Book Exhibit
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The Fort Worth Museum of Science & History is celebrating Black History Month with an interactive exhibit on the history of the Green Book. There will also be a lecture on February 21st about the creation of the exhibit. Also, on February 23rd there will be a virtual keynote with one of the last living relatives of Emmett Till Rev. Wheeler Parker.

Cancer prevention & your health
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February is National Cancer Prevention Month & dietitian Meridan Zeridan from the Cooper Clinic shares some tips to help you focus on healthy eating and exercise.

It's All Good: February 19, 2020
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Dallas Galleria celebrates President's Day with the presidents featured on Mount Rushmore. Plus news of a sneaker swap and Dallas Blooms kicks off at the Dallas Arboretum. Here's a look at some of the good happenings in North Texas

Women invited to learn self-protection skills on Self Defense Sunday
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Self Defense Sunday is coming up in a few weeks at Klyde Warren Park. It's a great event for women to learn strategies and techniques of self protection and the proceeds benefit the Genesis Women's Shelter.

Dog of the Day: Pinky
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A sweet 3-year-old dog is looking for a new home. Pinky is today's SPCA of Texas Dog of the Day.

Author explores turning regret into inspiration
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He has written about working for yourself, what motivates us and now the things we regret in life. Daniel Pink's next best-seller is The Power of Regret. He shares his wisdom and research in the book and will speak more on the topic next week in Dallas.