New book helps women ditch the mom guilt
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Whether you are a mom, grandma, a single mother, a single dad, or even a hopeful mom, it can be exhausting trying to carry it all. Emmy award-winning journalist Paula Faris joined Good Day to talk about her new book that looks at people who are raising children, tackling household tasks and building successful careers often without good support.

Renovationship: Try these do-it-together dating projects
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Home renovation is all the rage on Tik Tok. There's even a new trend for some men and women when it comes to dating. It's being called a "renovationship."

TMZ: Awkward interview at the Oscars
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TMZ's Harvey Levin joined Good Day to talk about what happened with Hugh Grant on the champagne-colored carpet at the Oscars. Plus, Gigi Hadid is reportedly looking for love.

Join Mike Doocy for the 'Dash'
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The 29th annual Dash is a run and walk in support of people with disabilities. FOX 4's Mike Doocy is a longtime supporter of the cause and talked to Good Day about how you can get involved.

Extra: Oscars big winners and the best-dressed of the night
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Extra's Rachel Lindsay talks about the big winners at the Academy Awards Sunday night and some of the best looks from the champagne carpet.

Recipe: Crab Cakes
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Chef Tom Fleming from Sear Steakhouse in Rockwall shows you how to make delicious crab cakes.

Pet of the Day: Dehya
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To adopt Dehya or any SPCA pet go to SPCA.org or call 214-742-7722

Free spring break fun at the Dallas Museum of Art this week
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Leah Hanson, Director of Family, Youth and School Programming at the Dallas Museum of Art talks with Good Day about a number of fun activities the whole family will be able to enjoy this week at the DMA.

Sleep's impact on your heart health
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Sreenivas Gudimetla MD, Cardiologist, Texas Health Fort Worth and American Heart Association Volunteer talks to Good Day about the impact that your sleep schedule can have on your heart's health.

Bills to watch in the Texas Legislature
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Monday is the filing deadline for new bills this legislative session in Texas. FOX 4's Steven Dial breaks down some of the most controversial, including teacher pay, school vouchers and the border.

The non-obvious trends that are changing our future
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Non-Obvious company founder Rohit Bhargava talks with Good Day fresh off of his presentation at SXSW over the weekend. He looks to answer questions many of us haven't even thought of at this point.

Lake Highlands High School wins state basketball title
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It is the first time Lake Highlands has won the state championship in basketball since 1968. FOX 4's Chip Waggoner has been the voice of Lake Highlands for the last 7 years.

Pastrami on Marbled Rye

Pastrami on Marbled Rye from Scout at the Statler

Pastrami on Rye for St. Patrick's Day
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Chef Chris Irvin from Scout at The Statler in Dallas shares a traditional pastrami on rye sandwich in time St. Patrick's Day.

Dad Joke Friday: Nosy Pepper
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Do you have a dad joke for Brandon? Tweet it to him or post it to our Good Day Facebook page.

Kings of Soul at Meyerson Symphony Center
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Michael Lynche talks to Good Day about the performance that calls back to the music of legendary soul artists.

Garden Bros. Nuclear Circus comes to Fair Park
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Hector Frias, a clown and the Tent Boss of the Garden Brothers Nuclear Circus, talks about the high octane show featuring plenty of performances.

Pet of the Day: June
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If you would like to adopt June or are looking for another pet call 214-742-7722 or go to spca.org.