Bryce Perkins, Olive Sagapolu-Failauga | 4th and 12

The XFL and USFL Conference Championships are coming up. Jess Nevarez talks with DC Defenders defensive coordinator Blake Williams about his return to the game. Then Jeff Kolb sits down with Houston Roughnecks' Olive Demitre Sagapolu-Failauga about growing up on an island and chick flicks, and Michigan Panthers quarterback Bryce Perkins talks about returning from a double neck fracture.

Arlington Renegades QB Luis Perez | 4th and 12

Arlington Renegades QB Luis Perez talks about his new book "The Spring King" and his journey from bowling to becoming a professional football player. Then, Birmingham Stallions coach Skip Holtz talks about his three-peat and time with Cowboys kicker Brandon Aubrey.

Dean Blandino and Marquette King | 4th and 12

UFL Head of Officiating Dean Blandino talks about how his crews are changing the game when it comes to transparency, the idea behind the Super Challenge and being called out by San Antonio Brahmas coach Wade Phillips. Then, the Arlington Renegades' Marquette King talks about life on the field as a punter and off the field as a musician.

Brad Wing's addiction battle, Madre Harper | 4th and 12

UFL coaches Wade Phillips and Ken Whisenhunt recently stepped away from their teams. Daryl 'Moose' Johnston addresses changes and what it means for the San Antonio Brahamas and Memphis Showboats. Then, Birmingham Stallions corner Madre Harper talks about his journey that took him to the UFL and winning a championship.

Daryl 'Moose' Johnston | 4th and 12

Another UFL season is in full swing! FOX 4's Jeff Kolb and Jess Nevarez sit down with the UFL's Executive Vice President of Football Operations on the early days of the league, his role in the league and the idea behind the exciting 4th and 12 alternative to onside kicks.