Avocado and Crab Dip

Chef Chris Vogeli from III Forks Steakhouse stops by Good Day to make an avocado and crab dish that's great as a dip or spread on crackers. He'll also be at the 15th Annual III Forks Golf Classic, Auction and Dinner this weekend benefitting TeamConnor Childhood Cancer Foundation.

Avocado and Crab Dip

1 tsp dry mustard
1 tsp water 
1 tsp kosher salt
1 tsp black pepper
 1/4 cup 100% pure olive oil
 1/4 cup mayonnaise
1 tsp Worcestershire sauce
1 1/2 Tbs capers, chopped
juice of 1/2 lemon
1 Tbs parsley, chopped
2 medium tomatoes, cored and diced
2 ripe avocados, peeled and diced
1/2 medium red onion, finely diced
1lb lump crab meat, clean of shells

In a small bowl, mix the dry mustard and water until a smooth paste. Let set for 10 minutes to develop flavor.

In a mixing bowl, combine salt, pepper, oil, mayonnaise, Worcestershire sauce, capers, lemon juice and parsley.

Stir in the mustard paste. Fold in remaining ingredients gently.

Chill until serving.