These foods can fight aches and pains FOX 4 News Dallas-Fort Worth Good Day Published October 18, 2016 9:41 AM CDT Share Copy Link Email Facebook Twitter LinkedIn Reddit Published October 18, 2016 9:41 AM CDT Forget pain killers. It turns out, some foods will help ease your aches and pains. Dietitian Meridan Zerner joins Good Day to share some home remedies for common ailments like sore muscles, a sore throat and headaches.