Non-water hydration ideas FOX 4 News Dallas-Fort Worth Good Day Published May 9, 2016 6:20 AM CDT Share Copy Link Email Facebook Twitter LinkedIn Reddit Published May 9, 2016 6:20 AM CDT It is getting to be that time of year when hydration is more important than ever but water isn’t the only way to say hydrated. Methodist Health System Dietitian and wellness manager, Caroline Susie visited Good Day to share her hydration solutions.