Non-medicinal ways to de-stress FOX 4 News Dallas-Fort Worth Good Day Published April 15, 2017 9:38 AM CDT Share Copy Link Email Facebook Twitter LinkedIn Reddit Published April 15, 2017 9:38 AM CDT Dr. Jill Waggoner with Methodist Charlton Medical Group visited Good Day Saturday to share non-medicinal ways to relax and de-stress like yoga, meditation and simply taking a few minutes of quiet time during the day.
