Battling Pandemic Fatigue

Many people thought it would take a few weeks for the novel coronavirus to go away, but we will be wearing masks and keeping social-distance into the near year.

Fighting Family Fatigue

Certified Parent Coach & Family Dynamics Expert, Demi-Austin Thomas, knows that you are fighting family fatigue after months together with your loved ones during the pandemic. In the first part of her interview with Terrance Friday she shares some activities you can do to keep family members engaged.

More Tips To Fight Family Fatigue

Demi-Austin Thomas continues her tips to fight family fatigue during the pandemic with ways for parents & caretakers to ward off exhaustion from being around the same people.

Ways to cope with 'holiday blues' this season

Signs you may be experiencing "holiday blues" include fatigue, losing interest in activities you normally enjoy, trouble making decisions or concentrating, withdrawing from friends and family, anger, irritability, and sadness.