Teach your kids to manage stress with yoga and meditation

Name: Teach your kids to manage stress with yoga and meditation
Uploaded: 2021-10-20T13:38:16Z
Description: When you top the usual stresses of school and growing up with the COVID-19 delta surge and a school mask debate, it makes for a stressful year for children. Doctor and author Gail Gross, who carries a PhD in both psychology and education, has tips to help children self manage. She also shares tips for moms and dads too.

When you top the usual stresses of school and growing up with the COVID-19 delta surge and a school mask debate, it makes for a stressful year for children. Doctor and author Gail Gross, who carries a PhD in both psychology and education, has tips to help children self manage. She also shares tips for moms and dads too.

Posted October 20, 2021 8:38am CDT