Best diet to improve your health in 2024

Name: Best diet to improve your health in 2024
Uploaded: 2024-01-12T16:05:12Z
Description: Today is "Quitters Day." It's the day of the year when most people decide to quit their New Year's resolution -- at least when it comes to diets. But Cooper Clinic dietician Meridan Zerner has the scoop on a diet that's easy to stick to. The Mediterranean diet tops the list of best diets from U.S. News & World Report.

Today is "Quitters Day." It's the day of the year when most people decide to quit their New Year's resolution -- at least when it comes to diets. But Cooper Clinic dietician Meridan Zerner has the scoop on a diet that's easy to stick to. The Mediterranean diet tops the list of best diets from U.S. News & World Report.

Posted January 12, 2024 10:05am CST