Author: Tech limits can make you happier

Published June 25, 2018 9:50am CDT

Experts who study happiness say getting a handle on how you use technology is one key to enjoying life more. Amy Blankson is a digital distraction expert and member of the United Nations Global Happiness Council. Her book, "The Future of Happiness," looks at a host of medical complications emerging from the use and sometimes overuse of digital devices.