Avocado Baked Egg

Kyle Noonan from The Rustic shares a dish that's good for the day after a late night.


1 ripe avocado (halved and pitted)
¼ cup crumbled bacon
2 eggs
cayenne pepper
salt and pepper (optional)


Warm oven to 425°. Place ripe avocado halves in ramekins or you can use a muffin pan. Crack one egg into each avocado half (you may have to scoop out the avocado a little bit to get all the egg in there) sprinkle with salt, pepper and cayenne pepper. Bake until egg is cooked through, then sprinkle with crumbled bacon.

You can also add a scoop of sour cream on top if you're feeling adventurous. The avocado, which is a super fruit by the way, has nutrients that aid in liver function, not to mention all the B vitamins you're getting from the eggs.           

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