Don't sabotage your sleep
What you eat may help you, or hurt your sleep. Dallas nutritionist Karin Hosenfeld makes some suggestions about what you should avoid before going to bed.
LINK: www.northdallasnutrition.com
What you eat may help you, or hurt your sleep. Dallas nutritionist Karin Hosenfeld makes some suggestions about what you should avoid before going to bed.
LINK: www.northdallasnutrition.com